A PIECE OF RUSS
January 2010.Ö
I LIKE
to have even more toned arms. My arms still jiggle so something must be done. I'm tweaking my workout and I promise myself that I will do more arm exercises. It is not impossible, aside from the arm workouts, it would also require a good diet, cardio, and strength training.
I DON'T LIKE
to gain weight. Sometimes, I think I get paranoid of because of my Thyroid condition because on most days you don't know what to expect. These Thyroid levels fluctuate like crazy! My friends and I were talking about this and well, I was told to be careful not to get addicted to exercising. I will keep that in mind.
I WANT YOU TO KNOW
that I plan to stop going to the gym, but I intend to workout more ─ there's Boxing, Muay Thai, and different videos that I could do at home. I think I've gotten tired of the gym and might need to get a little break from it.
I'VE PLANNED
to take my Masters come June this year and the first step is to drop by the school to see the requirements, program offerings, and fees. It's time to plan this new chapter of my life. I'm excited :)
I WANT TO SAY TO SOMEONE SPECIAL
This is for D ♥ I super miss you! If I could fast-forward to February or March, I would do it. Obviously that isn't possible. I'll just be here, waiting til you come back. Quessssso!
...
If you want to play along A PIECE OF ME,
you can visit the TOOTH FAIRY's blog for details and how to's.
12 Comments:
LOL my arms jiggle too. -.-'
If you work that out, let me have some insiders. :)
Congrats on deciding to go back to schooool!
GAH, all the work out, excerise regimes are all over everyone's blog lately, so in my face! I must work out too... :S
and you look pretty toned to me already!!! don't look at my arms, they're well.... def. not toned...
loves
JAY KV.
I will let you know. Actually I can already share some of the arm workouts that I've been doing, those could be a good start.Ü But I'm going to bring this up a notch higher with the vids that I'm planning to get. Weee!
TOOTHFAIRY.
I guess everyone's talking about it because most people ate so much during the holidays and it's going to be summer here in the Philippines in a few months time. I'm lucky that I didn't gain a pound. Hahaa!
wow. you seem to be a very interesting person. hmmm.
I agree with Toothfairy, you look pretty toned already. I didn't know about your thyroid. Do you take synthyroid (however it's spelled)??? Time is passing so quickly, I hope it will feel like it was fast-forwarded for you! =)
Now that i think of it i should do sth about my arms too :/ ...
This piece of Russ is so sweet,especially the D part <3
LUCIA.
You go girl :)
Lemme know what you decide on. I can share my arm exercises. I just have not finalized them yet. Weird, I wrote about toned arms but I was writing down leg exercises earlier! Hahaa!
•
D is a lucky guy, don't you think? That's a very lame thing of me to say.Ü
RICADEMUS.
I wrote bits and pieces of my Thyroid prob in old posts. I haven't written anything new about it because I get depressed when I'm reminded of it.Ö
Hey, your arms looked pretty good in your bandanna picture, russ. But hey, you go, girl. :-p
i like this post of yours... :)
Oh you reminded me of how badly I need to exercise lol!!
And are you also in a LDR?? It's really one of the toughest things in the world, not recommended to anyone at all:P
xx
russ, tama na ang work out! ang sexy mo na! pano na ako...obese? he! he! :)
here's to a healthier you in 2010!
Happy new year Russ!
Marly
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