SHOP PINOY.Ü
Let's spread the word.
--
A PIECE OF RUSS
November 2009.Ü
I LIKE
having a glass of non-fat milk and a banana for dinner when I'm just at home; surprisingly, it's a combo that's a little too heavy for my stomach.Ü
I DON'T LIKE
the taste and smell of fish, but I try & force myself to eat some every now and then because I need the good stuff from fish for my thyroid.
I WANT YOU TO KNOW
that I want to inspire and help more people to eat healthy, get fit, and to lose weight. I really wish that people would choose better, healthier lifestyles.
I'VE PLANNED
to push myself some more when I workout because I noticed that my endurance is not as okay as it used to be.
I WANT TO SAY TO SOMEONE SPECIAL
This one's for Jillian Michaels, Biggest Loser Coach: How you beat and motivate the people in your team in TBL have really persuaded me to be committed to my decision to be fit and healthy. On days that I feel lazy, I watch old episodes of The Biggest Loser. I always tell myself that if these guys work their butts there, I don't have reason to slack off and just stay home. I should be out there, having a good workout.
...
If you want to play along A PIECE OF ME,
you can visit the TOOTH FAIRY's blog for details and how to's.
13 Comments:
Hi Russ,
I really enjoyed reading your post too. I hate the smell of fish too. But my mom makes me eat it because she has a thyrois condition and she wants to prevent passing it on to me. :-)
Thanks for your comment on my blog. Looking forward to reading your next 'piece of me'. I am following your blog now and will be back next month!
Sure thing!Ü Nice to meet ya!
I hope your thyroid's safe & sound. Have you consulted with an Endocrinologist just to see if everything's okay with it?
hahahaha I love fish, I used to hate it, but now seafood is one my fav. dishes!
:)
loves
Ack! I've been having trouble posting comments lately but I'm glad I can now :)
So nice to read about you. You're really an interesting person and would like to have a real conversation with you one day :)
TOOTHFAIRY.
I ♥ SEAFOOD from crabs to mussels to prawns to squid to clams to oysters, but not fish.Ö Strange huh?
TEEYAH.
Thank youu, that's very nice of you to say :) Hope to meet you in person too one of these days. | About posting comments, several of my friends tweet-ed last night that Blogger was down yesterday.
I love fish and seafood!
I have this thing with beef too!
But lately, I've been sucking it up, being a man as they say, and eating my fair share of beef. I still don't like it, and can live without it, but at least I can eat when my MIL serves beef sinigang.
i have added you in my links please do add mine ty!
Kudos to you for being so persistent abt spreading the word about healthy living! Not all people would go out of their time to do that.
I also hate the smell of fish, and don't eat much of it but I try. :p
wow... i'm a fan of jillian michaels and bought her dvd too to push myself lol. :)
i also want to inspire people to eat healthy and also for the people who are trying to lose weight to stop them from their CRASH dieting with no exercise at all...
Hey..the poster is cool...Is it "batik" pattern in the silhoutte ao a lady?
Oya Russ, what is "pinoy" actually?
This is why I like dogs more than people...becuase of idiots like the one that would scream at your mom over a freaking parking spot...people are so stupid and irrational...
Glad to know more about you,Russ!I love fish but I can't eat any mussels,clams,oysters. I was inspired by your post Run,Russ,Run and although I don' t do runs,I'm taking the stairway to fitness and walkings. And believe me,my kids used the stairs too whenever we're into malls lol!
Hi Russ! Glad to have stumbled on your blog from the Toothfairy's. Are you from Manila too?
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